Helping individuals with issues of depression, isolation and the inability to form healthy relationships is one of my strengths. I offer special skills to individuals in need of assistance with sexual identity. I am also fluent in Spanish and have worked extensively with the Latino population. By creating better connections and discovering ways to enlist a support system, I can help you navigate through your everyday problems. I have completed training in Accelerated Experiential-Dynamic Psychotherapy AEDP in New York City and have recently also trained in Somatic Experience and Internal Family Therapy.
Couples therapy helps each person develop a voice in order to express their needs and desires from their loved ones in a supportive and caring manner. I am a Certified Emotionally Focused Therapist recognized by the International Center for Excellence in Emotionally Focused Therapy. Emotionally Focused Therapy is an empirically validated approach usually comprising of 8-20 sessions where couples create a positive shift in relationships to help foster a secure and lasting bond. I will help you identify the negative patterns that make communication difficult to achieve and help you find new ways to connect and express yourself to your partner.
Family Therapy can benefit our understanding of who we are. We all live within the context of a larger system. Whether it is our present family or our family of origin, I help to explore the relationships and find solutions to problems you are confronting. Giving each person a chance to express themselves and fostering stronger connections helps in creating a happier family environment and a stronger sense of self. I have over 10 years of experience in family therapy and have completed trainings at Ackerman Institute for the Family in NYC, Multicultural Family Institute in Highland Park, NJ as well as internships at Institute for Family Services in Somerset, NJ and Family Service League in Montclair, NJ.
Couples therapy helps each person develop a voice in order to express their needs and desires from their loved ones in a supportive and caring manner. I am a Certified Emotionally Focused Therapist recognized by the International Center for Excellence in Emotionally Focused Therapy. Emotionally Focused Therapy is an empirically validated approach usually comprising of 8-20 sessions where couples create a positive shift in relationships to help foster a secure and lasting bond. I will help you identify the negative patterns that make communication difficult to achieve and help you find new ways to connect and express yourself to your partner.
Family Therapy can benefit our understanding of who we are. We all live within the context of a larger system. Whether it is our present family or our family of origin, I help to explore the relationships and find solutions to problems you are confronting. Giving each person a chance to express themselves and fostering stronger connections helps in creating a happier family environment and a stronger sense of self. I have over 10 years of experience in family therapy and have completed trainings at Ackerman Institute for the Family in NYC, Multicultural Family Institute in Highland Park, NJ as well as internships at Institute for Family Services in Somerset, NJ and Family Service League in Montclair, NJ.
Jose M. Perez, LMFT, acrylic
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